Wendy Wells – Page 2 – Dr Wendy Wells Naturopathic Doctor Online

ICD10 Code for Fatigue: Why It Matters with Headache & Nausea

Fatigue, Headache, Nausea – What’s the Connection? Find out why these symptoms often appear together and how to treat them holistically. If you’re experiencing fatigue, headaches, and nausea, you’re not alone. These three symptoms often show up together—and they can seriously disrupt daily life. But what do they really mean? And what’s the best way to treat them? In naturopathic and functional medicine, we look at these symptoms not as isolated issues, but as clues that the body is under stress and needs support. What Is the ICD10 Code for Fatigue? In medical records and insurance billing, fatigue is [...]

ICD10 Code for Fatigue: Why It Matters with Headache & NauseaWendy Wells2025-06-24T21:20:08+00:00

The Hidden Causes of Depression: A Whole-Body Perspective

Depression is more than a mental health diagnosis—it’s a message from the body that something deeper is out of balance. While conventional medicine often reduces depression to a "chemical imbalance," naturopathic and functional medicine reveal that it’s far more complex—and far more treatable at the root. When I treat patients who suffer with depression, I am seeing beyond the diagnosis to the person and we look at all the possible underlying causes and find the ones that are at play in each person's case. Then we address, support the part of the body that is out of balance, and [...]

The Hidden Causes of Depression: A Whole-Body PerspectiveWendy Wells2025-06-24T18:34:12+00:00

Brain Healing Blockers: 6 Hidden Barriers (+ How to Fix Them)

Your brain is not broken. It's brilliant, adaptable, and constantly working to heal itself. Every day, it rewires connections, detoxifies waste, repairs damage, and generates new cells. This is the power of neuroplasticity and regeneration. But when modern toxins get in the way, this natural wisdom is blocked. Understanding which chemicals impair the brain's healing—and how to avoid them—is the first step toward restoring clarity, energy, mood, and function. The Brain's Natural Healing Pathways The brain is designed to heal. Here's how it does it: Neuroplasticity – Builds and reshapes neural circuits through learning, therapy, and experience. Neurogenesis – [...]

Brain Healing Blockers: 6 Hidden Barriers (+ How to Fix Them)Wendy Wells2025-06-20T04:07:14+00:00

How to Heal Your Gut Lining Naturally (Science-Backed Tips)

You’ve probably heard the saying, “Heal your gut, heal your life.” And it’s true—your gut lining is central to your health, influencing immunity, inflammation, nutrient absorption, and even your mood. The good news? The gut lining can heal quickly—but only if we stop the things that keep damaging it. The trouble is, many of those things are hiding in plain sight. In this post, we’ll walk through the most common—and surprising—obstacles to gut healing that I cover in my video series. Understanding these categories is your first step toward restoring your gut health. 1. Anything That Harms the Microbiome [...]

How to Heal Your Gut Lining Naturally (Science-Backed Tips)Wendy Wells2025-05-25T17:09:44+00:00

Top Tips for Balancing Your Hormones Naturally

Hormone imbalance is when one or more of the sex hormones are higher or lower then they should be. The reasons for this can be many and are uniquely different for each person. Your levels will depend on how well you're producing the hormones and also how well you are detoxing them from your body. So your hormone balance depends on not only your endocrine system but your gastrointestinal health, nutritional status, your liver function, your medications, your diet and lifestyle. Common symptoms of hormone imbalance: hair loss low energy irregular menses heavy menses premenstrual syndrome (PMS) acne [...]

Top Tips for Balancing Your Hormones NaturallyWendy Wells2025-05-25T17:05:04+00:00

Why You Feel Fatigued After Eating and How to Fix It

There are a few reasons that stand out when it comes to being fatigued after eating. Here are a few ideas and tips to help you avoid the dreaded energy slump. Four Causes of Feeling Fatigued After Eating 1. Low cortisol If you eat a meal that has a lot of carbohydrates, your body will produce insulin in response. insulin lowers the blood sugar and sometimes it does it very well and that can then cause a drop of your blood sugar below baseline. In some people who may have low cortisol, it can be very problematic [...]

Why You Feel Fatigued After Eating and How to Fix ItWendy Wells2025-05-08T19:25:00+00:00

About Wendy Wells