Leaky Gut, Causes and Cures
"Maldigestion, malabsorption, and abnormal gut flora and ecology are often found to be primary contributing factors not only to gastrointestinal disorders but also to a wide variety of chronic, systemic illnesses."
Nurturing Your Child’s Emotional Intelligence, By Understanding Your Own
Self awareness is a benchmark of emotional intelligence, so the more aware one is, the more empathy, self acceptance one can have and both positively enhance our relationships.. The results can be astounding and life changing - in a good way!
Methylation, MTHFR and Homocysteine
Methylation is an essential biochemical process that happens in every cell. We need our methylation processes to be working correctly to optimize our health!
Neuroplasticity
NEUROPLASTICITY!! What is it and how can we stimulate it? What's the best diet? What are the best nutrients and supplements?
The 7 Benefits of the Ice Bath
History of cold water therapy The use of cold water for healing was first reported in 3500 BCE in the Edwin Smith Papyrus. Ancient Greeks used it for relaxation and socializing. Hippocrates used water for healing, he said water will cure anything. Sebastian Kneipp used cold water immersion for healing. In 1849, he had tuberculosis and cured himself with daily dips in the cold Danube River. He began to attract many people who followed and studied with him and soon became known as the "water doctor". Eventually in 1889, he wrote the book, My Water Cure. He is famous [...]
Fluoride Causes Changes to Brain Cells
When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.