brain health Archives %% - Dr Wendy Wells Naturopathic Doctor Online

What Are the Best Mushrooms for Body and Brain?

While there are several super charged mushrooms that benefit the body and brain, my personal favorite is Lion's Mane as it helps grow new neurons by stimulating neural growth factors. I have seen very positive results in everyone I've given it to. It helps memory and focus, even in people with Alzheimer's. When I think of Chaga Mushrooms, I think a powerhouse of antioxidants. It contains more antioxidant power than blueberries! Brain inflammation happens when one develops a leaky blood brain barrier. This can be caused by many things such as viruses, lyme, stress, poor diet, etc. The first [...]

What Are the Best Mushrooms for Body and Brain?csouza2025-01-24T06:01:54+00:00

Nurturing Your Child’s Emotional Intelligence, By Understanding Your Own

Self awareness is a benchmark of emotional intelligence, so the more aware one is, the more empathy, self acceptance one can have and both positively enhance our relationships.. The results can be astounding and life changing - in a good way!

Nurturing Your Child’s Emotional Intelligence, By Understanding Your OwnWendy Wells2024-01-02T21:12:11+00:00

Neuroplasticity

NEUROPLASTICITY!! What is it and how can we stimulate it? What's the best diet? What are the best nutrients and supplements?

NeuroplasticityWendy Wells2023-06-11T19:36:24+00:00

Fluoride Causes Changes to Brain Cells

When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.

Fluoride Causes Changes to Brain CellsWendy Wells2023-05-28T16:00:00+00:00

Brain Fog and the Top Ten Causes

What is brain fog? Brain fog is classified as a lack of cognitive functioning or disorientation. It can be slight, but significant. Many speak of it literally as if a cloud has descended over their brain. Others describe it as they sometimes can't remember names, or facts like they used to. It usually begins after some stressful times or after a long illness, or even after pregnancy, but it can happen anytime to people of all ages. The treatment of brain fog varies greatly, depending on the cause(s). One the cause or causes can be found, the healing can [...]

Brain Fog and the Top Ten CausesWendy Wells2024-01-02T21:12:12+00:00

Love Your Brain

Over the past decade there has been a surge of interest in brain health, most likely from the surge of brain related conditions such as dementia, Alzheimer's disease, Parkinson's disease and autism. Many more patients are aware of their cognitive health and wanting to optimize their brain function, mostly in regards to memory and focus, and now recently in anti-aging. According to the World Health Organization (WHO), in 2019, there were 55.2 million patients with dementia in the world, and this is estimated to increase to 78 million by 2030. This increase in awareness of cognitive health has boosted [...]

Love Your BrainWendy Wells2024-01-02T21:12:14+00:00

Monday	8:30 am – 5:00 pm
Tuesday	8:30 am – 5:00 pm
Wednesday	8:30 am – 5:00 pm
Thursday	8:30 am – 5:00 pm
Friday	8:30 am – 5:00 pm