What Are the Best Mushrooms for Body and Brain?

Mushrooms have been used as far back as 2000 years ago by Chinese Medicine doctors.  There are also accounts using mushrooms as food for the gods in Ancient Egyptian times.  In modern times, the medicinal use of mushrooms for overall wellbeing, immune stimulation, brain function, cancer prevention and more is well established and accepted.  While there are several super charged mushrooms that benefit the body and brain, my personal favorite is Lion's Mane as it helps grow new neurons by stimulating neural growth factors. I have seen very positive results in everyone I've given it to. It helps memory [...]

What Are the Best Mushrooms for Body and Brain?2025-05-08T19:33:04+00:00

Stinging Nettle (Urtica dioica)

A European culinary favorite, Stinging Nettle's spinach-like greens are remarkably nutritious. One cup of Nettle is abundant in calcium, iron and zinc, and contains ample amounts of magnesium, copper, selenium and potassium plus vitamins A and C. A well-established remedy in Western herbal medicine, Stinging Nettle provides relief for a wide range of health concerns. For centuries, the leaf of Stinging Nettle has been recognized for its anti-inflammatory properties and used to treat sore muscles, joint pain, and eczema. Modern science has further established medicinal use of this herb for treating urinary tract problems, osteoarthritis and rheumatoid arthritis, as well [...]

Stinging Nettle (Urtica dioica)2021-08-11T15:00:00+00:00

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