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Top 10 Brain Foods – Power Up!

by Wendy Wells, NMD Eat Apples and enjoy the brain benefits. Quercitin is a plant chemical in apple skins that protect the nerve cells of the brain against free radical attack. When free radicals are high in the brain, cognitive decline is morelikely.Spice up your brain juice with Curry powder. Turmeric is common in curry powder. It is a powerful anti-inflammatory agent for the brain and the arteries. It also has been shown to inhibit Alzheimer’s disease according to the University of California in LA.Bring more energy to the brain with Brazil nuts. Selenium is found in Brazil nuts. [...]

Top 10 Brain Foods – Power Up!Wendy Wells2021-08-10T10:00:00+00:00

Detox and lose weight with the far infrared sauna

Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals from building materials, home furnishings, food additives, solvents, pesticides, insecticides, heavy metals, phenols, formaldehyde, BPA's, PCB;s and VOC's. These are found in hundreds of products we touch every day. The problem is that these toxins accumulate in the body, commonly in the adipose or fat tissue, and eventually make us sick. Toxins in the body are known to be part of the underlying cause of the following conditions. Ever wonder if you are toxic? Take the Toxicity Questionnaire and [...]

Detox and lose weight with the far infrared saunaWendy Wells2014-06-03T02:32:25+00:00

The healing power of water

Sometimes stimulating healing can be SIMPLE! When hot water touches our body, the blood at the surface moves deeper inside. Then when cold water touches, blood is drawn to the surface. This pumping action is beneficial because it moves blood which is detoxifying. The movement brings nutrients to the area and removes toxins. This simple remedy method can be used for many conditions. For example, if you have a sore throat, you can put a cold compress on your throat, and cover it with wool. This will draw out the heat from your sore throat. Your body will move [...]

The healing power of waterWendy Wells2014-05-11T17:13:38+00:00

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