Mitochondria, Our Batteries For Life

Mitochondria are 1.45 to 1.8 billion years old according to fossil records (1). Through the years of evolution, they ended up in most of our cells. Mitochondria are intracellular organelles and like energy factories, like batteries, they use nutrients from our food and oxygen to create energy to support life. Mitochondria appear like a separate cell, within our cells, and they even has their own set of DNA (mtDNA) which we inherit only from our mother. Mitochondria exist in different numbers in different cell lines. The highest being the heart where 40% of each heart muscle cell by volume [...]

Mitochondria, Our Batteries For Life2023-08-27T23:38:34+00:00

Love Your Brain

Over the past decade there has been a surge of interest in brain health, most likely from the surge of brain related conditions such as dementia, Alzheimer's disease, Parkinson's disease and autism. Many more patients are aware of their cognitive health and wanting to optimize their brain function, mostly in regards to memory and focus, and now recently in anti-aging. According to the World Health Organization (WHO), in 2019, there were 55.2 million patients with dementia in the world, and this is estimated to increase to 78 million by 2030. This increase in awareness of cognitive health has boosted [...]

Love Your Brain2024-01-02T21:12:14+00:00

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