Recognizing Fatigue Symptoms and How to Alleviate Them

More people worldwide are experiencing fatigue than ever before. The impacts on our personal, family and work life is making us all more aware of work-life balance and how to stay healthy given the daily stresses we are undergoing.  A 2023 study from the National Institutes of Health revealed over 42% of people experience significant fatigue on a daily basis. (1) What are the key symptoms of fatigue?  -Physical symptoms include a feeling of tiredness during the day, waking up not feeling refreshed, blurry vision, a sense of listlessness, headaches, muscle weakness and dizziness.  -Mental symptoms include a lack [...]

Recognizing Fatigue Symptoms and How to Alleviate Them2024-06-18T18:45:03+00:00

Neuroplasticity

NEUROPLASTICITY!! What is it and how can we stimulate it? What's the best diet? What are the best nutrients and supplements?

Neuroplasticity2023-06-11T19:36:24+00:00

Fluoride Causes Changes to Brain Cells

When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.

Fluoride Causes Changes to Brain Cells2023-05-28T16:00:00+00:00

Brain Fog and the Top Ten Causes

What is brain fog? Brain fog is classified as a lack of cognitive functioning or disorientation. It can be slight, but significant. Many speak of it literally as if a cloud has descended over their brain. Others describe it as they sometimes can't remember names, or facts like they used to. It usually begins after some stressful times or after a long illness, or even after pregnancy, but it can happen anytime to people of all ages. The treatment of brain fog varies greatly, depending on the cause(s). One the cause or causes can be found, the healing can [...]

Brain Fog and the Top Ten Causes2024-01-02T21:12:12+00:00

What is Causing Hypothyroidism?

Thyroid medications are the most popular drugs year after year, in 2022. Thyroid medicine was the third most often prescribed drug. Regardless of the medicines available, the rates of hypothyroidism continue to rise. The American Thyroid Association that hypothyroidism more than doubled from 1997 to 2016. My focus today is on the possible causes of hypothyroidism. What are the symptoms of low thyroid function? Fatigue Weight gain Lack of motivation Acne Constipation Hair loss Has anyone ever heard about what causes hypothyroidism? Did anyone ever hear about the fact that heavy metals, such as lead, mercury, cadmium, and others, [...]

What is Causing Hypothyroidism?2024-01-02T21:10:42+00:00

How do I know if I’m toxic?

Toxicity Self Test Rate each of the following symptoms on a scale from 0 to 5 (5 being the most severe) based on the past 30 days. Read more from Dr. Wells about detoxification. __ Diarrhea __ Constipation __ Belching, passing gas __ Bloated feeling __ Heartburn __ Total __ Itchy ears __ Earaches / infection __ Ringing in ears __ Hearing loss __ Total __ Mood swings __ Anxiety, fear nervousness __ Anger, irritability __ Depression __ Total __ Fatigue, sluggishness __ Apathy, lethargy __ Hyperactivity __ Restlessness __ Total __ Watery, itchy eyes __ Swollen, reddened, or [...]

How do I know if I’m toxic?2021-08-16T20:00:00+00:00

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