far infrared sauna

Did you ever really look at the labels of some of the foods you eat?  Have you ever wondered WHY all that stuff is in there?  I often find myself looking at labels, then I put the box or bag back on the shelf!  We are meant to eat live foods, foods that are close to life, not those that have been rolled, pressed, shaped, put in plastic, added chemicals from drums, put in boxes, shipped across the world... well you get the picture! I am a big fan of eating local, shopping at farmers markets when possible, and buying [...]