Top Tips for Balancing Your Hormones Naturally

Hormone imbalance is when one or more of the sex hormones are higher or lower then they should be. The reasons for this can be many and are uniquely different for each person.  Your levels will depend on how well you're producing the hormones and also how well you are detoxing them from your body.  So your hormone balance depends on not only your endocrine system but your gastrointestinal health, nutritional status, your liver function, your medications, your diet and lifestyle.   Common symptoms of hormone imbalance:  hair loss low energy irregular menses heavy menses premenstrual syndrome (PMS) acne [...]

Top Tips for Balancing Your Hormones Naturally2025-05-25T17:05:04+00:00

Why am I sensitive to certain foods?

What is happening to me?  Now I am sensitive to foods!  Finally, the body is trying to tell you what foods are harmful, the signal is getting louder, and you are hearing it!  These symptoms are truly blessings in disguise. As you may know, trying to figure out exactly which foods are bothering you can be maddening.  Everyone has 1 or more food intolerances, and have had them since birth.  Many of us don't ever notice symptoms, others notice and patch the symptoms with medications.  In recent years, with the surge of gluten intolerance, the idea of food intolerances is becoming more popular, so [...]

Why am I sensitive to certain foods?2014-06-28T01:41:25+00:00

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