Top Tips for Balancing Your Hormones Naturally

Hormone imbalance is when one or more of the sex hormones are higher or lower then they should be. The reasons for this can be many and are uniquely different for each person.  Your levels will depend on how well you're producing the hormones and also how well you are detoxing them from your body.  So your hormone balance depends on not only your endocrine system but your gastrointestinal health, nutritional status, your liver function, your medications, your diet and lifestyle.   Common symptoms of hormone imbalance:  hair loss low energy irregular menses heavy menses premenstrual syndrome (PMS) acne [...]

Top Tips for Balancing Your Hormones Naturally2025-05-08T15:53:33+00:00

Why can’t I lose weight?

Often I am faced with patients who desperately want to let go of extra pounds, but just can't seem to do it.  Bless their hearts, they have tried every diet, every strategy, exercised 2 hours per day and don't lose a pound.  Fortunately, when looking at these patients through the lens of naturopathic medicine, I can help.  Each person is unique.  Each has a different reason.  Today I would like to share with you how I look for underlying causes of weight challenges. First, one must check for hormone imbalances.  Suboptimal hormones can put you in a "freeze zone" [...]

Why can’t I lose weight?2014-05-13T01:33:39+00:00

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