detox Archives %% - Dr Wendy Wells Naturopathic Doctor Online

Refresh with a Hormone Balancing Juice Recipe

Discover a delicious juice recipe that can help balance your hormones and boost your overall health. Perfect for a refreshing and nutritious drink! Explore the rejuvenating power of a delightful juice recipe designed to harmonize your hormones and enhance your well-being. This refreshing blend not only tantalizes the taste buds but also packs a nutritional punch, making it an ideal choice for those seeking a natural boost to their health regimen. Discover how simple ingredients can come together to create a beverage that not only refreshes but also supports hormonal balance, offering a delicious way to nourish your body [...]

Refresh with a Hormone Balancing Juice RecipeWendy Wells2024-06-18T20:24:33+00:00

Mitochondria, Our Batteries For Life

Mitochondria are 1.45 to 1.8 billion years old according to fossil records (1). Through the years of evolution, they ended up in most of our cells. Mitochondria are intracellular organelles and like energy factories, like batteries, they use nutrients from our food and oxygen to create energy to support life. Mitochondria appear like a separate cell, within our cells, and they even has their own set of DNA (mtDNA) which we inherit only from our mother. Mitochondria exist in different numbers in different cell lines. The highest being the heart where 40% of each heart muscle cell by volume [...]

Mitochondria, Our Batteries For LifeWendy Wells2023-08-27T23:38:34+00:00

Methylation, MTHFR and Homocysteine

Methylation is an essential biochemical process that happens in every cell. We need our methylation processes to be working correctly to optimize our health!

Methylation, MTHFR and HomocysteineWendy Wells2024-01-02T20:46:07+00:00

How do I know if I’m toxic?

Toxicity Self Test Rate each of the following symptoms on a scale from 0 to 5 (5 being the most severe) based on the past 30 days. Read more from Dr. Wells about detoxification. __ Diarrhea __ Constipation __ Belching, passing gas __ Bloated feeling __ Heartburn __ Total __ Itchy ears __ Earaches / infection __ Ringing in ears __ Hearing loss __ Total __ Mood swings __ Anxiety, fear nervousness __ Anger, irritability __ Depression __ Total __ Fatigue, sluggishness __ Apathy, lethargy __ Hyperactivity __ Restlessness __ Total __ Watery, itchy eyes __ Swollen, reddened, or [...]

How do I know if I’m toxic?Wendy Wells2021-08-16T20:00:00+00:00

Auto-immunity, the what, where, why and how

My favorite question is "why?". I ask it many times in my mind during an intake until I really get to the root causes of the health concern. When we ask ourselves, our body, "why is this happening to me?", we can often find the answers ourselves. Our body is always trying to communicate to us what it needs and doesn't need. With awareness of the wisdom of the body, even in its dis-ease, we learn, grow, have hope, and enlighten ourselves and all that we touch. We learn to trust the body, its vital energy to heal itself, and [...]

Auto-immunity, the what, where, why and howWendy Wells2014-08-09T00:19:12+00:00

Detox and lose weight with the far infrared sauna

Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals from building materials, home furnishings, food additives, solvents, pesticides, insecticides, heavy metals, phenols, formaldehyde, BPA's, PCB;s and VOC's. These are found in hundreds of products we touch every day. The problem is that these toxins accumulate in the body, commonly in the adipose or fat tissue, and eventually make us sick. Toxins in the body are known to be part of the underlying cause of the following conditions. Ever wonder if you are toxic? Take the Toxicity Questionnaire and [...]

Detox and lose weight with the far infrared saunaWendy Wells2014-06-03T02:32:25+00:00

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