Slow Metabolism and Weight Gain (and my doctor says blood tests are normal)

"I have gained weight and don't know why. I've have been to many doctors and they've checked the thyroid blood work, but found everything is normal." Sound familiar? There are lots of reasons for a suddenly slower metabolism and weight gain. I am sharing this so you can use the information with your doctor team and get the best results for your health! A holistic view of a person, means examining one's lifestyle, diet, hydration, nutrient status, energy/sleep patterns, digestion, other health conditions and often we need a physical exam. It is important to talking about the degree of [...]

Slow Metabolism and Weight Gain (and my doctor says blood tests are normal)2023-04-24T14:00:00+00:00

Why can’t I lose weight?

Often I am faced with patients who desperately want to let go of extra pounds, but just can't seem to do it.  Bless their hearts, they have tried every diet, every strategy, exercised 2 hours per day and don't lose a pound.  Fortunately, when looking at these patients through the lens of naturopathic medicine, I can help.  Each person is unique.  Each has a different reason.  Today I would like to share with you how I look for underlying causes of weight challenges. First, one must check for hormone imbalances.  Suboptimal hormones can put you in a "freeze zone" [...]

Why can’t I lose weight?2014-05-13T01:33:39+00:00

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